Last Workout #26 Lower 2 2023-06-20 11:03:17 +0000 UTC
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Dumbbell Lunge | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hamstring Curl | 0 | 0 | 0 | 0 | 0 | 0 | |
| Deadlift | 110 | 5 | 1 | 0 | 0 | 0 | f'd my back |
| Front Squat | 60 | 4 | 4 | 4 | 0 | 0 |
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Dumbbell Lunge | 0 | 0 | 0 | 0 | 0 | 0 | |
| Hamstring Curl | 0 | 0 | 0 | 0 | 0 | 0 | |
| Deadlift | 110 | 5 | 1 | 0 | 0 | 0 | f'd my back |
| Front Squat | 60 | 4 | 4 | 4 | 0 | 0 |