Last Workout #19 Lower 2 2023-05-30 16:33:39 +0000 UTC
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Hamstring Curl | 66 | 10 | 12 | 11 | 0 | 0 | |
| Deadlift | 120 | 5 | 5 | 5 | 0 | 0 | trodde de va 110 2 första setten o fundera hur de nu känns tungt! |
| Front Squat | 60 | 6 | 6 | 6 | 0 | 0 | |
| Leg Extensions | 39 | 9 | 11 | 12 | 0 | 0 |