Last Workout #18 Lower 1 2023-05-24 14:50:51 +0000 UTC
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Romanian Deadlift | 90 | 8 | 9 | 9 | 0 | 0 | |
| Hamstring Curl | 0 | 0 | 0 | 0 | 0 | 0 | |
| Leg Press | 0 | 0 | 0 | 0 | 0 | 0 | |
| Squat | 70 | 5 | 5 | 8 | 0 | 0 |
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Romanian Deadlift | 90 | 8 | 9 | 9 | 0 | 0 | |
| Hamstring Curl | 0 | 0 | 0 | 0 | 0 | 0 | |
| Leg Press | 0 | 0 | 0 | 0 | 0 | 0 | |
| Squat | 70 | 5 | 5 | 8 | 0 | 0 |