Last Workout #14 Lower 1 2023-05-07 14:20:08 +0000 UTC
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Hamstring Curl | 0 | 0 | 0 | 0 | 0 | 0 | |
| Squat | 77 | 5 | 5 | 5 | 0 | 0 | |
| Romanian Deadlift | 80 | 10 | 12 | 12 | 10 | 11 |
| Exercise | Weight | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | Notes |
|---|---|---|---|---|---|---|---|
| Hamstring Curl | 0 | 0 | 0 | 0 | 0 | 0 | |
| Squat | 77 | 5 | 5 | 5 | 0 | 0 | |
| Romanian Deadlift | 80 | 10 | 12 | 12 | 10 | 11 |